Below you will find the frequently asked questions.
Mobile devices, want to make sure you don't play something and drain your battery. There are a few things you can do to ensure the Apphirmations play longer
Disable the battery saving mode on your phone, when playing the Apphirmations.
Your device has to "learn" that you want to play them. So keep on playing them every day or night. You can also start with the last audio on the list for that day. So it will remember to go back to the top. And eventually they play through the night.
If they don't play the whole night, trust that whatever you heard was enough.
It is very important that you play the iThrives in such a way that they don't disturb what you are doing.
If you want to play them audibly, turn the volume up.
If you listen to them while you are going about your day, turn them down, that you still hear a soft whisper.
If you listen to them while you sleep it is vital that the volume is low enough to ensure a good night's rest. This will probably be softer than the volume you use during the day.
This 30 second video shows you how to control the volume of your iThrives.

You will get the most out of your iThrives if you actually use them. That is obvious!. The problem is that we forget playing them.
The easiest way to prevent this, is by setting your alarm, at the time you want to put them on.
If you want to play them at night, then set the alarm for 5 min before your regular bed time.
Login to access your iThrives.
Here you will find a User Guide that will show you how to get the most out of your iThrives

When we create a shortcut to the Apphirmations to our home screen, it makes it much easier to find them again and again. It makes them look more like a regular app. Click on the link below, to watch a short video that demonstrates how to create that shortcut.
If you completed a set, you have different options.
Repeat the set
Play a set that you feel attracted to.
If you haven't played the Overcome Addictions iThrives yet, play that one, because many of us are addicted to emotions like worry, anxiety, anger and other negative emotions.
Play the Wealth Mindset iThrives. They are great for changing your relationship with money
Play the Confident You iThrives.
because self-esteem is an important foundation for success.
If you are still not sure. Login and go to the Get Started / User Guide. Here you will find a tutorial video to answer this question.

Error - Incorrect email address.
It easily happnens that we accidently added a space behind our email address.
Go to the end of your email address. If it went past the last letter, press [Backspace] to remove it.

Log in to access your iThrives.
Go to the Get Started / User Guide.
Here you will find a short video that shows you exactly what to do

Copyright 2026 - Make a Life CC