
Audio sessions designed to shift limiting beliefs, release emotional blocks and support the changes you want to create — naturally.
Let your mind support the health, happiness and life you want to create.
iThrive Subscription - first 14 days free - cancel anytime.
Then $9.97/m or $97/y

Abundant Health
Support overall health and your body’s natural recovery

Allergy Relief - General
Find relief from your allergy symptoms

Allergy Relief - Dairy
Ease your body’s reactions to milk and dairy

Allergy Relief - Digestion
Calm digestive discomfort linked to food sensitivities.

Allergy Relief - Hormonal Imbalances
Support natural hormone balance, for women and men of all ages.

Autoimmune Disorders
Support your body to stop working against itself and find peace again.

Carefree Periods
Ease the symptoms many women experience with menstruation.

Closed Eye Exercises
Relax and refresh your eyes with simple guided exercises.

Confident You
Build confidence and reduce stress and anxiety.

Dealing with Cancer
Reduce fear and build a mindset focused on health and recovery.

Energy & Body Alignment
Bring your body’s energy pathways back into balance.

Focus, Learn & Remember
Calm your mind and focus more easily, so your memory can improve too.

Forgiveness Video Course
Seven short videos to guide you to let go and feel lighter.

Getting Unstuck
Change the way you think and start moving forward.

Maths & Science
Boost your confidence and change your beliefs about maths and science, so you do better.

Midlife Reset - Menopause & Beyond
Address the root causes of midlife physical and emotional symptoms, for women and men.

Optimal Weight
Change your relationship with food, yourself and your body.

Overcome Addictions
Release the pull of worry, smoking, drinking or other habits, by creating inner peace.

Peaceful Atmosphere
Create a calm, co-operative atmosphere at home or at work.

Wealth Mindset
Change your beliefs about lack, and your wealth in all areas of life can change too.
No diets, pills or lifestyle overhaul
For the health-related iThrives, there are no diets, pills, hormone prescriptions or major lifestyle changes.
• Only 2 minutes of your time a day
Choose your iThrive, press play and get on with your day. Let it play softly in the background while you work, relax or sleep.
• Affirmations & Release Statements
Each iThrive combines affirmations and release statements, drawing on more than 30 years of experience, training and intuitive insight, and is created specifically around the topic you want to address..


Years of research, intuitive development and testing have gone into creating the iThrives.
Mindset First
The thoughts and beliefs we hold influence how we experience ourselves, our health and our lives. iThrive works with those underlying thought patterns through affirmations and release statements.
Created from Years of Research & Experience
Each iThrive draws on more than 30 years of experience, research, training and intuitive insight.
One Approach. Many Areas of Your Life.
Choose from iThrives covering health, confidence, emotional wellbeing, focus, learning, wealth and more.
Only 2 Minutes of Your Time a Day
Choose the next iThrive in your programme, press play and get on with your day. Let it play softly in the background while you work, relax or sleep.
Consistency Creates Change
Many iThrives contain 30 different sessions designed to be played in sequence. Repetition reinforces the messages to your subconscious over time, making consistency an important part of the iThrive process.
Progress Tracking
Complete brief questionnaires before and after selected iThrives so you can see what has changed along the way.
Exclusive WhatsApp Community
Join our private support group where you can ask questions, share your experiences and get guidance as you work through your iThrives.
Bonus Resources & Updates
Access additional resources including e-books, the Forgiveness video course, guided meditations and more, plus updates about new iThrives and programmes.
iThrive could be a good fit for you if you:
Want to create change from within, rather than focusing only on what is happening around you.
Recognise that your thoughts and beliefs can influence your health, happiness and the life you create.
Want something that fits easily into your day, without another time-consuming programme.
Are willing to be consistent, giving repetition time to reinforce new messages.
Want to work on different areas of your life — from health and confidence to focus, emotional wellbeing, learning, wealth and more.
You’ve seen how iThrive works and what you can explore. Now experience it for yourself with 14 days of free access to the full iThrive collection.
Choose the areas of your life you want to focus on and discover what can change when you work consistently with your thoughts and beliefs.
Choose the iThrives that are most relevant to you
Give your subconscious new messages through repetition
Explore changes in your health, confidence, wellbeing, focus, wealth and more
The life you want starts with what you choose today.

Your first 14 days are free. On day 13, we’ll send you an email reminding you that your free trial is about to end.
If you decide iThrive isn’t for you, simply cancel before the end of your trial. Otherwise, your annual subscription will begin automatically.
Using a coupon code? Your discounted annual rate will continue for as long as you remain a paying iThrive member.
Reach out to our support team at [email protected] and we’ll be happy to help.